Dalit Moskona
Meditation and Sickness: Zen and the Art of Being Sick
o…last week was a fun week. “Fun” as in root canal with no anesthesia. “Fun” as in 1 sick husband, 2 sick kids and 3 long days of feverish w
top of page
Dalit Moskona, Life Coach
Meditation & Mindful Living Teacher
Dalit Moskona
- 3 min
Can Meditation Help Me/You be a Better Parent?: Zen and the Art of Carpool
My personal world is also divided into two separate and specialized time frames that I choose to call B3 (Before 3:00 pm) and A3 (After 3:00
Dalit Moskona
- 3 min
How Meditation Can Help You Overcome Resistance: But...I don’t feel like it (Part Two)
So, I did what I always do when I am stumped and confused and lost
I meditated on it
And, here is what I heard in my the inner silence truth
Dalit Moskona
- 2 min
How Meditation Can Help You Overcome Resistance: I have a confession to make...(Part One)
My Soul wants me to overcome this silly resistance, vanquish the fear and be Victorious
Yet all I do is procrastinate and avoid and dread...
Musings on Meditation and Mindfulness
bottom of page